Coach Kyle

Kyle Guay

Head Strength & Conditioning Coach & Nutrition Coach

Certified Strength & Conditioning Specialist - NSCA
Olympic Weightlifting Level 1 - USA Weightlifting
Precision Nutrition - Level 1 certificate in exercise nutrition

Kyle has been in the health and performance industry since 2008 specializing in strength development and injury prevention or rehabilitation.

Get to know Kyle...

Kyle was born and raised in Vancouver's scenic North Shore, British Columbia. From a young age, he was constantly on the move, participating in activities such as hockey, soccer, mountain biking, rock climbing, trail running and skiing - fuelled by his deep love for physical activity.

As his athletic career began to wind down, Kyle sought a way to channel his passion for movement into a rewarding career. The study of Kinesiology seemed to be the perfect fit, enabling him to study human movement and keep his active spirit alive. He earned his Bachelor of Human Kinetics from UBC in 2010. During his studies, Kyle began his professional journey on the training floor with Twist Sport Conditioning in 2008, later transitioning to Level 10 Fitness & Health in 2014.

In 2021, Kyle founded Northwestern Performance, driven by his commitment to providing unparalleled support and guidance to his clients.

Kyle's passion for working with clients extends beyond the training floor to a deep commitment to educate and mentorship. this passion was ignited during his time at Twist Conditioning, where he discovered the fulfillment of teaching and guiding fellow personal trainers and strength coaches. To turn this enthusiasm into a professional pursuit, Kyle pursued a Master's degree at the California University of Pennsylvania. In 2015, he joined Capilano University's School of Kinesiology, where he continues to inspire and educate the next generation of sports and health professionals

Kyle remains dedicated to leading an active lifestyle, often enjoying outdoor adventures such as hiking with his pup, Sully. His motivation lies in helping his clients set ambitious goals and guiding them to success through his expert support and encouragement.

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